I have been invited to start teaching Yoga in Cahersiveen!
So I said Yey!, that seems like a great idea as quite a few Cahersiveen residents and business people have enquired about Yoga but can’t get to my sessions in Ballinskelligs!
STARTING ON TUESDAY EVENING (07 FEB 2012) AT 6PM IN CAHERSIVEEN MARINA
This should be excellent for anyone on their way home from work, or someone who simply prefers an early evening session, leaving the rest of the evening free.
Cost per Session is €12 for 1 hour of Energy and Transformation Yoga.. it makes sense to invest time and money to maintain and enhance your health and fitness; both of which are essential for confidence and peace of mind!
Sessions will run all year round (except, of course, when I’m on holiday or away on business).
SEE YOU THERE!
Hi are the yoga sessions still taking place at the Marine ? I will be in Cahersiveen from Friday 26/07/13 for a week . Many thanks Debra
Hi Debra, thanks for asking! This year I’m only teaching Yoga in the Ballinskelligs area – there’s a regular 1hr Hatha Yoga session Thursday evening 6pm (€8) but the venue changes depending on numbers who book in the day before by phone, text , email or even a comment on this web site – you’d be very welcome!! This last 3 weeks we have had the sessions on the beach – and that’s one great reason to be flexible with the venue and easily in touch with clients. If you’re interested send me a message here and I’ll email you my contact details.
I also have a meditation session on Saturday mornings in the studio in my home 9-10am – I don’t charge for this and even if you have never attended a mediation session come along and I’ll give you some instruction, Sometimes it’s me on my own and sometimes there’s a group – meditating in a group is a special experience for me (and for them I’m sure!).
Enjoy your week anyway…
Russell
hi, r you doing ay yoga classes at the moment ?
Hi Michelle – tonight 6pm at the studio in my home near Ballinskelligs – if you want to come leave a message here and I’ll send you an email with directions! Thanks for asking… Russell 🙂