MEDITATION… you needn’t be an expert to reap the benefits!


Russell lives in Ireland County Kerry Ballinskelligs

… you could ‘just’ be someone who loves to walk under open skies, on hill tops, on the seashore, in the woods…

In our MEDITATION IN WILD PLACES programme for 2012  we are offering a unique introduction to Meditation for beginners; to connect with Meditation in a whole spectrum of ways and also spend time in one of the most beautiful and spiritual places in the world – the South Kerry region of Ireland (The Iveragh Peninsula).

 And, for those who already Meditate, a chance to broaden and deepen your experience in spectacular surroundings of mountains and sea, light and shade, colours and contracts, beautiful lonely ‘Blue Flag’ beaches, music and traditional dance and local people World renown for their warm welcome.

To find out more, go to the MEDITATION IN WILD PLACES menu item at the top of this page, or simply  Click Here

… but what are the much talked of benefits of Meditation?

In January 2011 an article in NewScientist set out what is on offer to those who take time-out to become truly self-aware, on the path to discovering the limitless potential that resides within us all. Here is an extract from that article (you can click on the picture to view & enlarge it, to make it easy to read)
To view and download the full version of this NewScientist article click herePutting meditation to the test [NewScientist, Issue 2794, 11 January 2011]

Home Energy Therapy

Susan Jackson

Susan Jackson lives in Ballinskelligs

In Autumn and Winter we spend so much time in the house that it is a great time to really have an in-depth look at how your house helps or hinders you on a daily basis, with your emotions, your relationships and your success in achieving your personal goals.

I am now offering my my Home Energy Therapy sessions in South Kerry… just click the Home Energy Therapy button in the menu bar at the top of this page (or click here Home Energy Therapyto discover more about how this works and what it can do for your home and for you!