Experienced meditators seem to be able to switch off areas of the brain associated with daydreaming as well as psychiatric disorders such as autism and schizophrenia, according to a new brain imaging study by Yale researchers. (Yale News 21 November 2011) – see full text here.
Russell lives in Ireland County Kerry Ballinskelligs
I have been invited to start teaching Yoga in Cahersiveen!
So I said Yey!, that seems like a great idea as quite a few Cahersiveen residents and business people have enquired about Yoga but can’t get to my sessions in Ballinskelligs!
STARTING ON TUESDAY EVENING (07 FEB 2012) AT 6PM IN CAHERSIVEEN MARINA
This should be excellent for anyone on their way home from work, or someone who simply prefers an early evening session, leaving the rest of the evening free.
Cost per Session is €12 for 1 hour of Energy and Transformation Yoga.. it makes sense to invest time and money to maintain and enhance your health and fitness; both of which are essential for confidence and peace of mind!
Sessions will run all year round (except, of course, when I’m on holiday or away on business).
SEE YOU THERE!
livingdreamnature 